INFRARED SAUNA

Why use an Infrared Sauna?

Infrared saunas warm your body, while a traditional sauna warms the surrounding air. A full-spectrum sauna combines light colors, including red light, along with infrared rays for an overall therapeutic effect. Consistent sauna use is associated with a variety of health benefits.

Benefits of Infrared Sauna

Relax
Induces gentle but invigorating deep tissue sweat, leaving you rejuvenated and renewed
Promotes relaxation and improved sleep

Detox
Increases blood circulation and stimulates sweat glands, releasing toxins

Burn Calories
Infrared heat makes your heart work harder to boost circulation, with an effect on the body is similar to light to moderate aerobic exercise; increases metabolism

Recover
Deep heat brings healing and relief to muscles and soft tissue injuries
Increased blood circulation improves the rate of waste removal from tissues and delivers more oxygen to speed the healing process
Relieves muscle tension and decreases inflammation

Boost Immunity
Induces an artificial fever, thereby strengthening the immune response
Increased rate of toxin and waste removal

Rejuvenate
Improved tone, elasticity and texture of skin
Increased circulation may relieve acne, eczema, lesions and cuts
Cellulite reduction

Single sessions and packages are available.