by achcdevelopment | Jul 17, 2017 | Blog, Uncategorized
If you have attended Dr. Kellie’s Stress Class you know that we encounter stressors on a daily basis. The food we eat is one of those daily stressors. We have all heard that eating organic is better for you but does it really matter in the long...
by achcdevelopment | Jul 14, 2017 | Blog, Uncategorized
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ― Eleanor RooseveltWhat do you...
by achcdevelopment | Jul 3, 2017 | Blog, Uncategorized
Summer is finally here and I am sure everyone is looking for ways to save money this summer! Today’s blog post is going to be full of helpful money savings tips for the summer months!Saving money, especially throughout the crazy, wild, and busy summer,...
by achcdevelopment | Jun 30, 2017 | Blog, Uncategorized
Des Moines:Open normal hours MondayClosed Tuesday (Happy Independence Day!)Open normal hours Wednesday-FridayAmes:Closed Monday-WednesdayOpen normal hours Thursday and Friday
by achcdevelopment | Jun 28, 2017 | Blog, Uncategorized
Doctors, researchers and sports trainers agree – exercise is one of the best ways to reduce your stress. Why does exercise make you feel so good?Physical activity turns on chemicals in the brain called endorphins, which act like organic painkillers, relaxers and...
by achcdevelopment | Jun 19, 2017 | Blog, Uncategorized
Some of you may know that I am a pretty avid reader. I went to a ton of schooling, and some days actually miss being pushed to learn at a fast rate all the time. So my way of dealing with that is to read a lot. I don’t really pleasure read, but read to make...
