by achcdevelopment | Apr 23, 2018 | Blog, Uncategorized
Our star patient (family) of the month is the Carroll family! Meagan and her 2 boys, Connor and Brody, have been coming to see us for over THREE years now! They love getting adjusted because chiropractic care helps them avoid sickness, stay active, and keep a healthy...
by achcdevelopment | Apr 16, 2018 | Blog, Uncategorized
In a recent article in Good Housekeeping magazine, twenty-five centenarians were interviewed to discover their secrets of longevity.While you would think that many of their lifestyle choices would be extreme health fads or habits, they are actually more normal and...
by achcdevelopment | Mar 19, 2018 | Blog, Uncategorized
Now that my due date is nearing, I get a lot of questions.“How are you feeling?”“Are you ready to be done?”“Where are you delivering?”The answer to that last one gets mixed reactions. We are planning to have our baby at home, just...
by achcdevelopment | Feb 11, 2018 | Blog, Uncategorized
Learn about all of the amazing resources the Des Moines area has to offer when comes to conception, pregnancy, motherhood, babies and postpartum recovery. There will be midwives, doulas, photographers, baby buys, and much, much more! Stay tuned as we begin to announce...
by achcdevelopment | Jan 14, 2018 | Blog, Uncategorized
It is time for your New Year’s Resolution Check In! Did you know that more than half of Americans make New Year’s resolutions but only 8% of those who do succeed in meeting their goals.I don’t say this to get you down but to let you know if you...
by achcdevelopment | Dec 31, 2017 | Blog, Uncategorized
Jonna started coming to IFC because she had struggled with headaches and neck pain for about 8 years. When she started experiencing daily headaches and reaching for ibuprofen constantly she decided to make an appointment and do something about it!Jonna felt...
