by achcdevelopment | Jun 7, 2017 | Blog, Uncategorized
This summer is going to be a hot one! If you are anything like me, scorching hot days are the worst. I grew up in a home where the air conditioner only was turned on once the temperature was almost to the triple digits. Here are some great ways for you and your family...
by achcdevelopment | Jun 5, 2017 | Blog, Uncategorized
If Junior gets sick, Mom or Dad might need to take a personal day to make the rounds to the doctors – and if Mom or Dad gets hurt, everyone else has to take on some additional chores and responsibilities to pick up the slack. Health is clearly a family...
by achcdevelopment | May 31, 2017 | Blog, Uncategorized
Did you know that chiropractic adjustments can improve your sleep?I wouldn’t joke about such a precious thing. Almost 50% of Americans report that they do not get enough sleep and that it affects their daily lives. Poor quality sleep is very closely...
by achcdevelopment | May 22, 2017 | Blog, Uncategorized
Let’s talk a little bit about life balance. I found some excellent tips on WebMD on how to create better balance in your life.Build downtime into your schedule. Drop activities that sap your time or energy. Rethink your errands. Can you delegate your tasks...
by achcdevelopment | May 15, 2017 | Blog, Uncategorized
“Simplicity, clarity, singleness: These are the attributes that give our lives power and vividness and joy as they are also the marks of great art.” —Richard HollowaySpring is a season where we start to welcome the warm airs of summer and enjoy sunny...
by achcdevelopment | May 8, 2017 | Blog, Uncategorized
“Go confidently in the direction of your dreams. Live the life you have imagined” – Henry David ThoreauClass of 2017, we have finally done it!Whether you are graduating from middle school, junior high, high school, college, graduate school, or know...