3 Ways to Prevent Holiday Stress

According to a Harvard study, our minds wander 47% of our waking hours and it’s making us less happy, even if our minds are on something pleasant. On top of that, we are almost always in “doing” mode and multi-tasking, especially this time of...
Star Family: The Zirbels

Star Family: The Zirbels

The Zirbel family first brought in their baby with an awful case of eczema.  Since then, they have all received regular adjustments.  The two youngest kids have been coming in since they were just days old.  They feel as though they have all been...

Essential oil spotlight: RC

RC is a blend that we use often in the winter for coughs and colds, bronchitis, sinus problems, and general congestion. You can use it on the bottoms of your feet or rub a drop or two on your chest (especially before bed) to loosen congestion and open airways. For...