Caffeine: friend or foe?

If you are like me, you love to start your day off right with a cup of coffee. I love the ritual of a cup of strong black coffee to get my day started off on the right foot. Then, maybe I have another cup of coffee in the afternoon, because it seems like a great way...
Resolutions vs. Goals

Resolutions vs. Goals

It is February…how are you all doing on those 2017 resolutions?If you are like a third of the go-getters making that New Years resolutions-you have already given up hope!  Don’t feel bad, before the end of the year is up, everyone else has given up...
A Star Couple: Meet the Engles!

A Star Couple: Meet the Engles!

Kevin and Michelle are this month’s STAR PATIENTS! It’s only fitting for Valentine’s day that we pick one of the cutest couples we know. Michelle began care when she was experiencing some serious neck pain and headaches. She has had significant...