by achcdevelopment | Jan 27, 2020 | Blog, Uncategorized
Is it okay to sleep on your stomach?Chiropractors get this question a lot. The short answer is yes. But there is a major caveat.First, let me go back. For years I told people they shouldn’t sleep on their stomach because of the way you have to turn your head to...
by achcdevelopment | Jul 24, 2019 | Blog, Uncategorized
Family members are always your biggest critics, right?Same here. This is my grandpa. He reminded me this week that he and I are celebrating ten years since he stared under chiropractic care. He also reminded me what he said the first time he came...
by achcdevelopment | Mar 20, 2019 | Blog, Uncategorized
In these videos you will find tips and tricks you can use, ON YOUR OWN, to help manage and avoid the pain caused by your headaches and migraines. This is the same information we share with our patients in our office who are suffering from headaches and...
by achcdevelopment | Feb 11, 2019 | Blog, Uncategorized
We all know stress can kill. But how do you get rid of it? Check this out.It’s been estimated by the American Psychological Association that over 80 percent of us suffer from chronic low-grade stress. Chronic or elevated stress burns us out, and can...
by achcdevelopment | Feb 6, 2019 | Blog, Uncategorized
Would you show us some love this Valentine’s day?If you LOVE your experience at IFC, would you be so kind as to give us a 5-star review? You could win a Date Night Gift Package! CLICK HERE TO LEAVE A FACEBOOK REVIEW CLICK HERE TO LEAVE A GOOGLE REVIEW For each...
